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Continue reading →: 30 days of YogaI still do not understand why it was so hard for me to start writing again. I am really comfortable writing down recipes, getting back into my routine but talking about myself was a big problem. During the last 2 months, I had some issues with understanding myself, establishing my…
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Continue reading →: Frozen mango and forest fruit SmoothieYesterday we went food shopping because we wanted to make smoothies. We are both counting calories and this is a wonderful way to start the day. I will go to the office next week so maybe I will have one to go, finish it at the office. The recipe is…
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Continue reading →: Links to some mental health stuffMy break was really useful. I found the below webinar and is helping me a lot with anxiety and motivation. I also found the yoga and meditation exercises so nice that made me meditate daily. I have to admit I can see a difference in my mental state, I am…
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Continue reading →: Fasting – end of journeyHave you ever had a glass of wine on your balcony, with your husband, and started to cry? I had, 6 days ago. It was a perfect summer night, stars and everything, and I felt it is time to tell him about the suicidal thoughts coming back. I am lucky…
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Continue reading →: Fasting – week 3012th of June 2021 – Saturday – 66.5 kg Last night, I craved a burger so we ordered burgers and we loved them. It is cute that EURO 2020 started so we had a beer and watched some football. The game is mostly an excuse to spend some time together…
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Continue reading →: Fasting – week 294th of June 2021 – Friday Today was so funny and weird that I will have to write a separate article with this :))) The good part is that we walked almost 10 km today and I do not think I went over my calories a lot. I try not…
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Continue reading →: Fasting – week 2829th of May 2021 – Saturday – 66.2 kg I am retaining water and the pizza from last night did not help. I get intense cravings near my period and I am tired to fight them. I will have pizza and burgers because why not?! One or two days is…
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Continue reading →: Fasting – week 2722nd of May 2021 – Saturday – 66.2 kg It seems that we went for a walk daily. I am really sore because yesterday I had “leg day” and the next day is always a nightmare. I bought new nightdresses and somehow I can see my progress better in them,…
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Continue reading →: Fasting – week 2615th of May 2021 – Saturday – 66.2 kg I am having some emotional struggles, maybe I am just grateful, I am not sure why I am so emotional. Today we ran some errands, came home, relaxed, and read. I managed to finish my HTML class – 90 points! It…
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Continue reading →: 30 – No more half-ass stuffI had no idea that today will be life-changing 😀 I was on the couch, having coffee and I realized that starting from today, I will not have half-ass stuff in my life! I am and will be 100% or 0%. I will not make exceptions and I will be…
Hello,
I’m Ina
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Welcome! We are all a little mad here :) 