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Waking up early – amazing results

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April 8, 2022

I know everyone is recommending waking up early but I understand why. Since we started to have a cat friend in the house, it is quite hard to oversleep because she is a creature of habit so she will want attention at 5-6 or 7 am. These changes made me…
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Losing weight, fashion, and mental health

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April 6, 2022

I find it funny how this blog started. At first, I wanted to write about fashion, then about weight loss and we got to mental health. I think overall, it makes sense. Sometimes we think that if you dress ‘hip’ or look perfect, you will finally be happy. I also…
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Emotional numbness

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April 4, 2022

I want to start this article by giving a link with more details as I am not specialized in mental health. https://www.healthline.com/health/feeling-numb#treatment I wrote an article about how sometimes I feel empty and it is not a good emptiness, it is like black clay that swallows you. I got so…
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Feeling like one of the Lost boys

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April 1, 2022

A big emptiness in my heart, emotionally numb, lost in a big world. The only anchor is a voice in my headphones. The sad part is that I always felt this way. This is my baseline emotion, no happiness, no gratefulness, just a big hole of nothing. This nothing seems…
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Are your ’30s’ the moment when you say ‘F**k that’ and start putting yourself first?

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March 30, 2022

I am speaking with people around me and apparently, the 30s are way better than the 20s. I have to admit I am getting less and less interested in opinions and what other people say. It is not clear if this is the same for people with children, I do…
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Giving up printed T-shirts and gifts because I am done

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March 28, 2022

I do not care anymore. I used to believe it is nice to show my personality with the help of printed T-shirts but I think it is done. Last week I went to look for printed T-shirts but I decided to make a major change in my look. I do…
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Easy morning routine – make-up and skin

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March 21, 2022

I always hated a complicated morning routine and because of that, I used to avoid makeup for months. This year I am planning to pay more attention to my skin. Last year I used sunscreen but this winter, because of the mask and the cold, I had to take care…
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First month of Therapy – conclusions

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March 14, 2022

I was looking over a list of subjects that I want to write about and I saw I also wanted to write about the week before therapy, so I will write a mix between before and after therapy. The last week before my session I was really stressed and anxious.…
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The High 5 Habit: Take Control of Your Life with One Simple Habit Book by Mel Robbins

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March 11, 2022

I wanted to write this blog post last month but I was not in the mood. This is a wonderful book, I enjoyed listening to it and I learned a lot. I am a huge fan of Mel, I listen to all of her books so I felt that this…
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Can you look at yourself long enough to make a self-portrait?

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March 9, 2022

Today I realized that you will be able to draw your portrait when you are well enough to look at yourself. I always wanted to start making self-portraits but I never knew why I wasn’t finding time to start. Now I realized that I was not well enough to look…
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