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Continue reading →: Anxiety/Burnout/Depression Cycle – Life updates
It was hard for me to sit on my chair in order to write this but maybe someone needs to hear it too. I will add at the end of the article 2 videos that helped me decide I need a break because I was doing too much. I want…
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Continue reading →: I don’t know who needs to hear that but, when you feel guilty for not calling people, remember that the phone works both ways.
I don’t know who needs to hear that but, when you feel guilty for not calling people, remember that the phone works both ways. Sometimes I feel bad because I am not speaking with relatives and people near me, but they did not care either. This applies also to friends…
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Continue reading →: Losing weight update 2
I weight myself this morning and I had almost 70kg. Not bad, especially because I am in that really annoying time of the month. Yesterday I was mostly in bed because I had some muscle pains and also back pain. I started to change my office time and standing a…
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Life updates
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Continue reading →: Life updatesIf you started too many projects and you feel like that is stressing you out, just throw them away! Out of the house, out of mind 😀 I advise you to donate them if it is possible, of course, but I am really convinced that we should keep things that…
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Continue reading →: Cat boarding experience
I wanted to write about this because was really weird and maybe will help other people. Our cat was really small when she was found and she has some traumas. This makes her really anti-social, she likes us but she is not so keen on other people or other animals.…
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Continue reading →: Mindfulness and Trauma
I was in love with meditation and spirituality since I was 15, but because I was busy believing all kinds of crap, I never got to this type of information. I had no idea that Mindfulness was not good for people with trauma and that can make some harm rather…
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Continue reading →: Is weight loss a mindset?
I took a break from drawing to write this because I just finished the above video and I was full of ideas. As I was already suspecting, mindset is really important in weight loss. I decided to watch this because I am lacking the mindset and I wanted to make…
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Continue reading →: I am tired of not loving myself
I heard today that “Vulnerability is the price to pay for freedom” so please find below my mental breakdown from yesterday and welcome to my life! ” I would like to rip off things out of my body and see how it would feel without all this pain. Some days…
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Continue reading →: Easter Preparation
Do you know what I am preparing for Easter this year? Nothing and it feels great. In my weird new Age period, I used to believe it is a woman’s duty (omg, right? rolling eyes) to help perpetuate traditions. It sounds so toxic right now, I just want to throw…
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Continue reading →: Losing weight update 1
This week was a nice one but I was ovulating so my cravings, and my water retention were out of this world :)). Usually, I weigh myself on Saturday, and this Saturday I have 1 extra Kg. On Friday we had a massive craving for burgers and french fries so…
Hello,
I’m Ina
Welcome!
Welcome! We are all a little mad here :) 