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Continue reading →: Fasting – week 126th of February 2021 – Saturday – 69.8 kg I am really happy about this, I guess I will see more results after my water retention will go down. I am planning to eat more vegetarian things next week, we will try to eat less meat. It is hard because…
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Continue reading →: Fasting – week 1130th of January 2021 – Saturday – 70,2 kg I had a late diner last night and skipped breakfast today. At lunch, I had a lot of pizza :)) I hope I will not see the pizza on the scale tomorrow :)) I started to work out like before, doubled…
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Continue reading →: Fasting – week 1023rd of January 2021 – Saturday – 70,6 kg I was thinking all day about my weight gain and I realized that I changed my workout routine. I was working out more, I doubled my workout time and I was doing more muscle-building workouts. This explains why I am gaining…
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Continue reading →: Fasting – week 916th of January 2021 – Saturday – 70,7 kg I am still recovering after Gabriel’s birthdays. I had dinner that night and I don’t like it anymore. I have to admit that I like skipping dinner, I sleep better and wake up easier. I have no idea why but I…
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Continue reading →: 15 Things I learned during my ‘1.000 Cranes’ JourneyWhen I heard this legend, I fell in love with it instantly. I decided to make 1.000 cranes and give the wish to my husband, as a birthday gift. Usually, you have one year to make them but I had only about 5 months. It was an amazing journey, for…
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Continue reading →: Fasting – week 89th of January 2021 – Saturday – 70,7 kg I am so happy today! I managed to hit 70.7 kg again. I know that from here I can only go down. I might get a little heavier because I will retain water in the next 2 weeks but after that,…
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Continue reading →: Banana Yogurt – Breakfast ideaI made this one morning and it was amazing! I started this blog as a place for me to store all my favorite recipes so this had to be on the list. You need : 150g of yogurt (3/4 cup), 1 sliced banana, honey, pecan nuts and Goji fruits. The…
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Continue reading →: Fasting week 731st of December 2020 – 3rd of January 2021 – 71,8 kg I think I put on 1 kg during holidays, I am back to fasting 16 – 8 starting today. This morning my weight was 71,8 kg, it is quite ok because I ate sweets all the time. I…
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Continue reading →: Fasting – Week 624th – 27th of December 2020 – Christmas days Because of Christmas, I changed to 14 – 10 fasting. I have to admit I did not stress myself about food, I continued to exercise and my weight was changing daily from 70,7 to 71,8 kg, so the variation was only…
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Continue reading →: Fifth week of fasting – Merry Christmas!19th of December 2020 – Saturday – 72 kg My water retention is not gone :)) I guess the 600g difference is from water retention but we will see it in the long run. Tomorrow I will get back to my workout, I am looking forward to that. I am…
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I’m Ina
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