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Continue reading →: Grief
Seven years ago, exactly today, I lost my grandmother. It is really hard for me to write about it because, at that point, I had no time to grieve. I had to step up and help, as usual, and I managed to put all my feeling in “my bag”. “My…
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Continue reading →: I think I need Therapy
In all my writings, I always said I will not go to therapy. I still do not know why this scared me so much so I decided to just go. I am happy that I made this step as I feel stuck in my journey. I wrote to a therapist…
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Continue reading →: Weight loss diary – week 2
Day 1 – 20th of December 2021 – Monday – 69.7 kg I honestly don’t know how much I ate yesterday, calorie-wise. I made some olive bread, fried them and I have no idea how many calories those had. It was a simple, tasty dinner. I went food shopping, cleaned…
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Continue reading →: Happy Holidays!
I wish you a wonderful Christmas! I will cook all day today, preparing the Christmas meals. I will come back on Sunday with the weight loss diary. See you!
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Continue reading →: Is “Sex and the city” the reason why I feel guilty?
I am starting to see more things about myself, as my mind has a few breaks from the anxiety and constant worry. I was watching a video about how “Sex and the city” ruined the relationship with money for women (see above) and I was trying to see if I…
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Continue reading →: Spirituality – my story
I wanted to start my Saturday in a chill way and I managed somehow, that until I stumble on this video. As I wrote before, I believe I was in an internet cult and now I feel the need to share what happened to me in the worst and also…
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Continue reading →: Weight loss diary – week 1
Day 1 – Monday – 70.2 kg Last night we had McDonald’s so I was expecting this. Today I went over my calorie budget but it is ok. I am trying not to obsess about it and also document it in order to see the evolution. For tomorrow we have…
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Continue reading →: The Mask of Masculinity by Lewis Howes – Review
The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives I used to watch/listen to Lewis Howes’s podcasts and l was always amazed how he was fully interested to learn from the people he invited. I was also impressed by his story and…
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Continue reading →: Toxic Spirituality
I am trying to write an article about something that is still in a healing process. I used to guide my life after some new age philosophies, I realized that is was something really harmful about it and now I am healing. Because now my brain is chipping in, I…
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Continue reading →: I heard the term “Emotional Junk” and I fell in love
I heard this term and I am crazy about it. My fascination with the notion of ‘emotional junk’ started a few days ago but I had no idea how to write about it. In my perception, emotional junk is a big pile of emotions that we decided to close in…
Hello,
I’m Ina
Welcome!
Welcome! We are all a little mad here :) 