Links to some mental health stuff

My break was really useful. I found the below webinar and is helping me a lot with anxiety and motivation. https://www.youtube.com/playlist?list=PLYxtGyYUCbEHbXzu15FuLuZ6vdVaIAwnL I also found the yoga and meditation exercises so nice that made me meditate daily. I have to admit I can see a difference in my mental state, I am more motivated and less … Continue reading Links to some mental health stuff