Last week I was dressed really ugly and I was ok with that. I was not 100% in the mood to go to work so I wanted to be comfy. My husband was in the hallway and he told me that the outfit is not nice and I had a revelation on the spot. I… Continue reading It is not your duty to look pretty
It was hard for me to sit on my chair in order to write this but maybe someone needs to hear it too. I will add at the end of the article 2 videos that helped me decide I need a break because I was doing too much. I want to write a list of… Continue reading Anxiety/Burnout/Depression Cycle – Life updates
I don’t know who needs to hear that but, when you feel guilty for not calling people, remember that the phone works both ways. Sometimes I feel bad because I am not speaking with relatives and people near me, but they did not care either. This applies also to friends and all colleagues with whom… Continue reading I don’t know who needs to hear that but, when you feel guilty for not calling people, remember that the phone works both ways.
I weight myself this morning and I had almost 70kg. Not bad, especially because I am in that really annoying time of the month. Yesterday I was mostly in bed because I had some muscle pains and also back pain. I started to change my office time and standing a few hours a day, with… Continue reading Losing weight update 2
If you started too many projects and you feel like that is stressing you out, just throw them away! Out of the house, out of mind 😀 I advise you to donate them if it is possible, of course, but I am really convinced that we should keep things that make us happy. I used… Continue reading Life updates
https://www.youtube.com/watch?v=bniu1U6wvR8 I was in love with meditation and spirituality since I was 15, but because I was busy believing all kinds of crap, I never got to this type of information. I had no idea that Mindfulness was not good for people with trauma and that can make some harm rather than help. In the… Continue reading Mindfulness and Trauma
https://www.youtube.com/watch?v=cqwQosiUhTk I took a break from drawing to write this because I just finished the above video and I was full of ideas. As I was already suspecting, mindset is really important in weight loss. I decided to watch this because I am lacking the mindset and I wanted to make life easier for myself. … Continue reading Is weight loss a mindset?
I heard today that "Vulnerability is the price to pay for freedom" so please find below my mental breakdown from yesterday and welcome to my life! '' I would like to rip off things out of my body and see how it would feel without all this pain. Some days are ok, I struggle and… Continue reading I am tired of not loving myself
Do you know what I am preparing for Easter this year? Nothing and it feels great. In my weird new Age period, I used to believe it is a woman's duty (omg, right? rolling eyes) to help perpetuate traditions. It sounds so toxic right now, I just want to throw up. I was talking about… Continue reading Easter Preparation
I find it funny how this blog started. At first, I wanted to write about fashion, then about weight loss and we got to mental health. I think overall, it makes sense. Sometimes we think that if you dress 'hip' or look perfect, you will finally be happy. I also find it funny that I… Continue reading Losing weight, fashion, and mental health
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