Anxiety/Burnout/Depression Cycle – Life updates

It was hard for me to sit on my chair in order to write this but maybe someone needs to hear it too. I will add at the end of the article 2 videos that helped me decide I need a break because I was doing too much. I want to write a list of … Continue reading  Anxiety/Burnout/Depression Cycle – Life updates

Losing weight update 2

I weight myself this morning and I had almost 70kg. Not bad, especially because I am in that really annoying time of the month. Yesterday I was mostly in bed because I had some muscle pains and also back pain. I started to change my office time and standing a few hours a day, with … Continue reading Losing weight update 2

Is weight loss a mindset?

I took a break from drawing to write this because I just finished the above video and I was full of ideas. As I was already suspecting, mindset is really important in weight loss. I decided to watch this because I am lacking the mindset and I wanted to make life easier for myself.  The … Continue reading Is weight loss a mindset?

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