Anxiety/Burnout/Depression Cycle – Life updates

It was hard for me to sit on my chair in order to write this but maybe someone needs to hear it too. I will add at the end of the article 2 videos that helped me decide I need a break because I was doing too much. I want to write a list of … Continue reading  Anxiety/Burnout/Depression Cycle – Life updates

I don’t know who needs to hear that but, when you feel guilty for not calling people, remember that the phone works both ways.

I don’t know who needs to hear that but, when you feel guilty for not calling people, remember that the phone works both ways. Sometimes I feel bad because I am not speaking with relatives and people near me, but they did not care either. This applies also to friends and all colleagues with whom … Continue reading I don’t know who needs to hear that but, when you feel guilty for not calling people, remember that the phone works both ways.

Losing weight update 2

I weight myself this morning and I had almost 70kg. Not bad, especially because I am in that really annoying time of the month. Yesterday I was mostly in bed because I had some muscle pains and also back pain. I started to change my office time and standing a few hours a day, with … Continue reading Losing weight update 2

Life updates

If you started too many projects and you feel like that is stressing you out, just throw them away! Out of the house, out of mind 😀 I advise you to donate them if it is possible, of course, but I am really convinced that we should keep things that make us happy. I used … Continue reading Life updates

Mindfulness and Trauma

I was in love with meditation and spirituality since I was 15, but because I was busy believing all kinds of crap, I never got to this type of information. I had no idea that Mindfulness was not good for people with trauma and that can make some harm rather than help. In the video … Continue reading Mindfulness and Trauma

Is weight loss a mindset?

I took a break from drawing to write this because I just finished the above video and I was full of ideas. As I was already suspecting, mindset is really important in weight loss. I decided to watch this because I am lacking the mindset and I wanted to make life easier for myself.  The … Continue reading Is weight loss a mindset?

Easter Preparation

Do you know what I am preparing for Easter this year? Nothing and it feels great. In my weird new Age period, I used to believe it is a woman’s duty (omg, right? rolling eyes) to help perpetuate traditions. It sounds so toxic right now, I just want to throw up.  I was talking about … Continue reading Easter Preparation

Losing weight, fashion, and mental health

I find it funny how this blog started. At first, I wanted to write about fashion, then about weight loss and we got to mental health. I think overall, it makes sense. Sometimes we think that if you dress ‘hip’ or look perfect, you will finally be happy. I also find it funny that I … Continue reading Losing weight, fashion, and mental health

Emotional numbness

I want to start this article by giving a link with more details as I am not specialized in mental health. https://www.healthline.com/health/feeling-numb#treatment I wrote an article about how sometimes I feel empty and it is not a good emptiness, it is like black clay that swallows you. I got so obsessed with this feeling that … Continue reading Emotional numbness

Feeling like one of the Lost boys

A big emptiness in my heart, emotionally numb, lost in a big world. The only anchor is a voice in my headphones. The sad part is that I always felt this way. This is my baseline emotion, no happiness, no gratefulness, just a big hole of nothing. This nothing seems like black clay or like … Continue reading Feeling like one of the Lost boys

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