Mindfulness and Trauma I was in love with meditation and spirituality since I was 15, but because I was busy believing all kinds of crap, I never got to this type of information. I had no idea that Mindfulness was not good for people with trauma and that can make some harm rather than help. In the… Continue reading Mindfulness and Trauma

lose weight

Is weight loss a mindset? I took a break from drawing to write this because I just finished the above video and I was full of ideas. As I was already suspecting, mindset is really important in weight loss. I decided to watch this because I am lacking the mindset and I wanted to make life easier for myself. … Continue reading Is weight loss a mindset?


I am tired of not loving myself

I heard today that "Vulnerability is the price to pay for freedom" so please find below my mental breakdown from yesterday and welcome to my life! '' I would like to rip off things out of my body and see how it would feel without all this pain. Some days are ok, I struggle and… Continue reading I am tired of not loving myself


Easter Preparation

Do you know what I am preparing for Easter this year? Nothing and it feels great. In my weird new Age period, I used to believe it is a woman's duty (omg, right? rolling eyes) to help perpetuate traditions. It sounds so toxic right now, I just want to throw up.  I was talking about… Continue reading Easter Preparation


Are your ’30s’ the moment when you say ‘F**k that’ and start putting yourself first?

I am speaking with people around me and apparently, the 30s are way better than the 20s. I have to admit I am getting less and less interested in opinions and what other people say. It is not clear if this is the same for people with children, I do not know so many in… Continue reading Are your ’30s’ the moment when you say ‘F**k that’ and start putting yourself first?

Afternoon Rows

The pressure of online learning

This is something that I am not sure if it’s a problem for everyone but it is something that affected me. I grew up without a computer or internet and for me, having so much information available was mindblowing. I feel sometimes that I am like a sponge, ready to absorb everything so I am… Continue reading The pressure of online learning

Random questions of life

Proud moments

I am writing this in the morning because a very stressful period is over. I wanted to take some time and process things but I am too grateful and too happy.  Every quarter I have to prepare some reports and for 2 years, I was always stressed. It was the worst period of my life,… Continue reading Proud moments

Random questions of life

Meeting myself

Today I met myself. I had a really weird morning. Last night I received a message that I could work from home today but I had the laptop in the office. I love working from home because I have the opportunity to work in comfy clothes and drink my coffee. I woke up really early,… Continue reading Meeting myself

Random questions of life

Take Control of Your Life by Mel Robbins – book review

Oh, this book was scandalous. I will start from the beginning. I loved the introduction and I fell in love with the book when they mentioned the workbook. I listened to the first chapter and then I started to work on the workbook. When Mel was speaking about the dreams we have, my brain panicked… Continue reading Take Control of Your Life by Mel Robbins – book review


Redefining yourself after trauma breakthrough

Around 5 or 6 months ago I had my last suicidal thoughts. This took me by surprise, it was not something new but now was out of nowhere, and no reasons for it. I know I wrote about this a few months ago but I came back to make some updates. What made me come… Continue reading Redefining yourself after trauma breakthrough