Today’s mood

Today I feel a little sleepy because the days are going shorter, I avoid drinking coffee daily so mornings are a b***h somedays. This Sunday we will have the hour change so I will have more light in the morning but it will be dark around 5 pm so I cannot do things. I realized…

Level unlocked: Freedom

I stopped writing because life is weird.  In my last article, I spoke about how tired I was of everything, and today I came back with updates. Since I published that article, something has changed inside me and somehow I found a new level of freedom. I used to think that self-help books and all…

I think coffee was messing with my food cravings

 I am thrilled but also a little pissed off. I am delighted that my coffee withdrawal symptoms are almost done and I am mad that no one mentions all the benefits you can get when you quit that stupid drink.  I was not aware that coffee can really mess up your food habits. I read…

Why I think I will quit coffee forever this time

Last night, after writing the article, I was so tired and my head hurt a lot. This made me watch things about coffee withdrawal and I discover the below video. Lately, one of my hobbies is learning more about my body so I really enjoyed it. After finishing it, the normal question appeared: Do I…

Grief because this world is a fucked up place

Two weeks ago I had to struggle with acknowledging the state of the world in which I live. This was a significant trigger and I went directly into an emotional burnout.  I know that therapy helps but I think I signed up for something I was unaware of. My impression was that speaking about the…

Is weight loss a mindset?

https://www.youtube.com/watch?v=cqwQosiUhTk I took a break from drawing to write this because I just finished the above video and I was full of ideas. As I was already suspecting, mindset is really important in weight loss. I decided to watch this because I am lacking the mindset and I wanted to make life easier for myself. …