I have no idea why it took me so much time to start writing this article. I have to admit that I have a lot on my plate with youtube, learning, and also going to work but it was very important for me to write this. Two weeks ago I went to a doctor, scared…
Today I feel a little sleepy because the days are going shorter, I avoid drinking coffee daily so mornings are a b***h somedays. This Sunday we will have the hour change so I will have more light in the morning but it will be dark around 5 pm so I cannot do things. I realized…
When I discovered I might have ADHD (I am not sure which is the correct name for this at the moment), I started to learn more about it and started to understand myself better. I do not want to go get an official diagnostic because I feel tired only thinking about the process with a…
I stopped writing because life is weird. In my last article, I spoke about how tired I was of everything, and today I came back with updates. Since I published that article, something has changed inside me and somehow I found a new level of freedom. I used to think that self-help books and all…
Yesterday I was thinking about drinking a decaf. The weather is very fall-ish so drinking a nice decaf and looking out the window sounded so nice, but I stopped myself. Today, when I got off the train, it smelled like warm bread and it was cold and humid and I really wanted some bread. I…
I am unsure why this time I quit coffee was more challenging than before. This was not the first time when I took a break but I think I did not feel that bad because I knew I will be drinking coffee at one point. I wanted to write a really fun article, like a…
I am thrilled but also a little pissed off. I am delighted that my coffee withdrawal symptoms are almost done and I am mad that no one mentions all the benefits you can get when you quit that stupid drink. I was not aware that coffee can really mess up your food habits. I read…
Last night, after writing the article, I was so tired and my head hurt a lot. This made me watch things about coffee withdrawal and I discover the below video. Lately, one of my hobbies is learning more about my body so I really enjoyed it. After finishing it, the normal question appeared: Do I…
Last week I was dressed really ugly and I was ok with that. I was not 100% in the mood to go to work so I wanted to be comfy. My husband was in the hallway and he told me that the outfit is not nice and I had a revelation on the spot. I…
Two weeks ago I had to struggle with acknowledging the state of the world in which I live. This was a significant trigger and I went directly into an emotional burnout. I know that therapy helps but I think I signed up for something I was unaware of. My impression was that speaking about the…
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