3rd of January 2022 - MondayI am happy I started to like salads and experiment with tastes. I love that today I had salads both for lunch and for dinner. For lunch, I had tuna salad and for dinner, we had a salad with baked potatoes. Tomorrow I will have some fruits and a homemade … Continue reading Weight loss diary – week 4
I just “met” Philosophy and I have to admit that I would have loved to learn this in high school. I feel like we always say that we don’t have an instruction manual for life. Apparently, we have. I am now listening to a book about Stoicism and I find it really useful. I loved … Continue reading Stoicism or why we should study this in school
This year we decided to have our holiday at home, because of the pandemic. I have to admit that this experiment was a success. I love to have holidays at home. I had time to read, play, to enjoy the time with my husband and cat. We saw an old movie, “Office Space” and I … Continue reading Why I destroyed an almost finished 1000 pieces puzzle
2021 was really hard but healthy for us. I think both of us changed a lot and we worked more on ourselves. I am proud of stepping up for myself, I managed to choose myself over other people and I finally learned how to manage my expectations. 2021 was the year I managed to upgrade … Continue reading Happy New Year! 2022 will be awesome?
Seven years ago, exactly today, I lost my grandmother. It is really hard for me to write about it because, at that point, I had no time to grieve. I had to step up and help, as usual, and I managed to put all my feeling in “my bag”. “My bag” means I pushed those … Continue reading Grief
In all my writings, I always said I will not go to therapy. I still do not know why this scared me so much so I decided to just go. I am happy that I made this step as I feel stuck in my journey. I wrote to a therapist that is specialized in CBT … Continue reading I think I need Therapy
I am starting to see more things about myself, as my mind has a few breaks from the anxiety and constant worry. I was watching a video about how “Sex and the city” ruined the relationship with money for women (see above) and I was trying to see if I have this issue. I have … Continue reading Is “Sex and the city” the reason why I feel guilty?
I wanted to start my Saturday in a chill way and I managed somehow, that until I stumble on this video. As I wrote before, I believe I was in an internet cult and now I feel the need to share what happened to me in the worst and also nice years of my life. … Continue reading Spirituality – my story
I am trying to write an article about something that is still in a healing process. I used to guide my life after some new age philosophies, I realized that is was something really harmful about it and now I am healing. Because now my brain is chipping in, I am starting to see the … Continue reading Toxic Spirituality
Today I met myself. I had a really weird morning. Last night I received a message that I could work from home today but I had the laptop in the office. I love working from home because I have the opportunity to work in comfy clothes and drink my coffee. I woke up really early, … Continue reading Meeting myself