Hello all! I am so sorry for disappearing but a lot changed during the last 2 months. As I mentioned before, I started my anti-depressants and we increased our walks (in December we did daily walks, and in January we will go for 3 walks a week ). I also started daily yoga ( Center…
I have no idea why it took me so much time to start writing this article. I have to admit that I have a lot on my plate with youtube, learning, and also going to work but it was very important for me to write this. Two weeks ago I went to a doctor, scared…
This is one of the questions that hunted me all my life and I think it is essential to address. I made this channel in order to motivate people, the same way other people motivated me and helped me discover my passion so I want to answer now this question. Being an artist is something…
I love the days when my brain wants to cooperate. Those are the days when I feel "normal", and functional - whatever that means. Those Fare the days when I can see how my work is evolving, how productive I am, and how far I manage to get. if I am lucky, sometimes these episodes…
I am very happy today because yesterday I uploaded on youtube one of my more complex videos. I think this is something that I always wanted to do but I was too shy to make the steps and just do it. With the help of my graphic tablet, I was able to learn Basic Krita…
Depression feels like you want to take a knife and cut a part of you, a part that hurts so much that you can not breathe. Depression is when you can not move, when your body dies on you and your soul leaves. Depression is the need to never want to leave the bed and…
Yesterday I was in a very dark place but today I want to share something good about my mental state, just to create a balance in the Universe. Hyperfixation or mania episodes (I like to call it a mania because it sounds more dramatic, soap opera cool) is the gift that God gives you to…
I chose this title because depression doesn’t need a presentation - if you have it, you know that words are not needed, everything is numb and empty, and you want to die in the bet, curled up in a fetal position. Depression feels like you want to die but do not have the will and…
Today I feel a little sleepy because the days are going shorter, I avoid drinking coffee daily so mornings are a b***h somedays. This Sunday we will have the hour change so I will have more light in the morning but it will be dark around 5 pm so I cannot do things. I realized…
When I discovered I might have ADHD (I am not sure which is the correct name for this at the moment), I started to learn more about it and started to understand myself better. I do not want to go get an official diagnostic because I feel tired only thinking about the process with a…
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