Day 1 - 20th of December 2021 - Monday - 69.7 kg I honestly don’t know how much I ate yesterday, calorie-wise. I made some olive bread, fried them and I have no idea how many calories those had. It was a simple, tasty dinner. I went food shopping, cleaned the house, and took a … Continue reading Weight loss diary – week 2
Day 1 - Monday - 70.2 kg Last night we had McDonald's so I was expecting this. Today I went over my calorie budget but it is ok. I am trying not to obsess about it and also document it in order to see the evolution. For tomorrow we have more nutritional foods so I … Continue reading Weight loss diary – week 1
The past 3 days were really hard on me. I had a lot of anxiety, I had a lot of bad thoughts and I cut my hair short. I am not crazy about it, as everyone expected but I had to do it :))). I am starting to see a pattern, every time I cut … Continue reading Back to square 1
This article is really hard to write because it’s like looking in a mirror and admitting that I still have some issues that I postponed. All this journaling and waking up old feelings is hard sometimes, so I ate more than usual in order to cope with them. I will try to change this, I … Continue reading Eating my feelings
I am really passionate about HealthyGamer Youtube channel and yesterday I found this nice video. Because I was on a losing weight journey, I really apreciated the explained process and made me understand my body better. Enjoy! https://youtu.be/Ufn_VvEXtRo Photo by Birgith Roosipuu on Unsplash
12th of June 2021 - Saturday - 66.5 kg Last night, I craved a burger so we ordered burgers and we loved them. It is cute that EURO 2020 started so we had a beer and watched some football. The game is mostly an excuse to spend some time together and talk about all kinds … Continue reading Fasting – week 30
4th of June 2021 - Friday Today was so funny and weird that I will have to write a separate article with this :))) The good part is that we walked almost 10 km today and I do not think I went over my calories a lot. I try not to obsess over that because … Continue reading Fasting – week 29
29th of May 2021 - Saturday - 66.2 kg I am retaining water and the pizza from last night did not help. I get intense cravings near my period and I am tired to fight them. I will have pizza and burgers because why not?! One or two days is ok, I get back on … Continue reading Fasting – week 28
22nd of May 2021 - Saturday - 66.2 kg It seems that we went for a walk daily. I am really sore because yesterday I had “leg day” and the next day is always a nightmare. I bought new nightdresses and somehow I can see my progress better in them, this makes me so excited … Continue reading Fasting – week 27
15th of May 2021 - Saturday - 66.2 kg I am having some emotional struggles, maybe I am just grateful, I am not sure why I am so emotional. Today we ran some errands, came home, relaxed, and read. I managed to finish my HTML class - 90 points! It was an awesome feeling, I … Continue reading Fasting – week 26
Food and my thoughts 
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