Weight loss diary – week 2

Day 1 - 20th of December 2021 - Monday - 69.7 kg I honestly don’t know how much I ate yesterday, calorie-wise. I made some olive bread, fried them and I have no idea how many calories those had. It was a simple, tasty dinner. I went food shopping, cleaned the house, and took a … Continue reading Weight loss diary – week 2

Weight loss diary – week 1

Day 1 - Monday - 70.2 kg  Last night we had McDonald's so I was expecting this. Today I went over my calorie budget but it is ok. I am trying not to obsess about it and also document it in order to see the evolution. For tomorrow we have more nutritional foods so I … Continue reading Weight loss diary – week 1

Eating my feelings

This article is really hard to write because it’s like looking in a mirror and admitting that I still have some issues that I postponed. All this journaling and waking up old feelings is hard sometimes, so I ate more than usual in order to cope with them. I will try to change this, I … Continue reading Eating my feelings

Fasting – week 30

12th of June 2021 - Saturday - 66.5 kg Last night, I craved a burger so we ordered burgers and we loved them. It is cute that EURO 2020 started so we had a beer and watched some football. The game is mostly an excuse to spend some time together and talk about all kinds … Continue reading Fasting – week 30

Fasting – week 27

22nd of May 2021 - Saturday - 66.2 kg  It seems that we went for a walk daily. I am really sore because yesterday I had “leg day” and the next day is always a nightmare. I bought new nightdresses and somehow I can see my progress better in them, this makes me so excited … Continue reading Fasting – week 27

Fasting – week 26

15th of May 2021 - Saturday - 66.2 kg I am having some emotional struggles, maybe I am just grateful, I am not sure why I am so emotional. Today we ran some errands, came home, relaxed, and read. I managed to finish my HTML class - 90 points! It was an awesome feeling, I … Continue reading Fasting – week 26