Last night, after writing the article, I was so tired and my head hurt a lot. This made me watch things about coffee withdrawal and I discover the below video. Lately, one of my hobbies is learning more about my body so I really enjoyed it.
After finishing it, the normal question appeared: Do I really need coffee? I think it might make my ADD worst and I really want nice teeth. A cleaner skin would be just another magical benefit.
I like the taste but what if it is like cigarette addiction? I used to like cigarettes but the smell makes me sick now. Sometimes you can not trust the brain, he is kind of an asshole.
I think I will add here the cognitive dissonance video that I feel is really helping me take good decisions for my body.
I am getting excited to see what comes next :). Tomorrow I will make my black tea with nuts milk and honey and I am so excited.