lose weight

Weight loss diary – week 3

27th of December 2021 – Monday- 70.2 kg

I think it is useless to get on my scale daily. I think I will do it once per week because the small differences don’t count that much. It is hard because I was also PMSing and the weight shifts a lot so I do not want to put more pressure on myself. 🙂 Today I will probably be in pain so I will make my puzzle and be chill.

28th of December 2021 – Tuesday 

As I mentioned before, I will not use the scale until Sunday. Because I am on my period, I feel depressed, fat, ugly, and in pain. It is amazing. I went and bought fruits and salad today so we will eat more fiber. We had enough pizza and stuff. Next week I will start my job, I hope I will feel better about myself. I will try to keep eating good stuff at work too.

29th of December 2021 – Wednesday

 Today I had time to just enjoy some free time. We went on a long walk, I had a special coffee and we visited a special place for Romanian history. I love to learn more and visit places that made freedom possible. Sometimes I think about my parents and how they grew up in Communism and it seems so hard. My husband told me that this is how other people will think about the pandemic. I was actually thinking, in high school, that we are living in a really chill historic period.  The pandemic spiced things up quite a bit.

30th of December 2021 – Thursday

Today we went grocery shopping and I also made a soup for tomorrow night. This year we decided to make less food. I am also happy that today I made meatless food, with a huge Fennel salad and baked potatoes. I am trying to make things more interesting in my kitchen. It was the first time I had fennel and I am quite a fan. I will remake the salad and I think I will write it on the blog, as a future Idea. 

31st of December 2021 – Friday 

I had a really bad day, I was depressed, crying, and stuff. Overall it was ok, at the end of the day I was feeling better and out of the big bucket of sadness. We decided to remodel the house and I am quite happy. For tonight we did not get a lot of sweets so yay. I am planning to drink more water.

1st of January 2022 – Saturday 

Today I looked up furniture online and chilled, I did not want to do stuff. Yoga with Adriene will start tomorrow, today we only had breathing exercises. I will make them tomorrow as I today wanted just to stay. We decided we will throw away all leftover sweets and get back on track. Talking with Gabi about my trauma helped me a lot, I do not feel the weird empty feeling and I can go back to getting in shape. I did yoga but alone, late in the night.

2nd of January 2022 – Sunday – 69.4 kg

Today is yoga day, Yay! I will also use my bike because I need to get in a good mood. Tomorrow I will go to work so I need to improve my state of mind. I have to understand why I feel like that, I actually like my job but that thought is hard right now. I am training myself to like salad and I am quite excited about my tries. I will post a meal idea, tomorrow I think. Happy I did not gain extra weight during the holidays, I think my relationship with food is improving.

Photo by Dose Juice on Unsplash

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